Due to coronavirus, everyone is struggling to
prevent themselves from getting sick.
Officially, Coronavirus is named as SARS-COV-2.
Earlier SARS-COV was spread from 2002-2003. And, the major difference between
the two is that COVID-19
is more dangerous and life-threatening from the other viruses that come under
the category of coronavirus. SARS-COV-2 multiplies faster in the body and can
transmit it to other individuals even if you don’t get any symptoms.
Those who are at high risk of getting affected
coronavirus include heart patients, diabetic patients, people with HIV, older
adults, pregnant women, people who are suffering from lung disease, and other
underlying diseases.
Social distancing and maintaining good hygiene are
some of the important coronavirus prevention tips that everyone is taking to
keep themselves safe and healthy!
You must know certain things to protect yourself and
others too from coronavirus. In the following paragraphs, we will be discussing
some tips.
Social Distancing:
Social
distancing means “physical distancing” which means keeping distance between you
and other people, be it a home or any other public place. It is important to
maintain that space at least 2 meters (6 feet) from other individuals. It is
important not to gather in groups, gatherings, and equally, avoid crowded
places too.
Wash your hands:
One of the other
common practices that we do every day to keep ourselves hygienic. Washing your
hands with liquid soap for about 20 seconds to 1 minute is the best way to
prevent yourself from the contact of the coronavirus. In case, soap is not
available for you to wash your hands, you can also use sanitizer to make sure
that you get rid of infectious diseases.
Revitalize your Immune System:
To
fight against any diseases, what matters is a strong immune system. Stay
hydrated, take maximum micronutrients, and go for some home remedies like
tulsi, eat more garlic, take ginger, and lemon.
Follow the Government’s Guidelines
Wear
a mask
Wash
groceries
Do
not touch your face
Avoid
eating and drinking in public
Stay
calm
Stay
at home
Moreover, you can also buy certain Wellness
Products Online that can benefit you from maintaining your good health
and hygiene.
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